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RELAXATION MASSAGE MUSIC NATIVE AM. SELF-HELP CELTIC WORLD NATURE DVDS YOGA ARTISTS




BELLYDANCE MUSIC PAGE 1




AUTHENIC BELLYDANCE MUSIC

AUTHENIC BELLYDANCE MUSIC graphic


Although most typical of Islamic North Africa, Belly Dance Music is representative of the entire Moslem world. It has its origins in the folk songs of the roving Bedouin tribes, and in the music of the early camelherders, with their faint pipes and primitive instruments.






     CD PRICE  $11.00  
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BELLYDANCE BASIC DANCE DVD

BY VEENA & NEENA BIDASHA


DISCOVER BELLYDANCE: BASIC DANCE provides the fundamentals to be able to perform a fully choreographed dance routine. Hosted by world class bellydancers Veena and Neena Bidasha, this DVD introduces the viewer to the benefits of this exotic and therapeutic art form. The Bidashas start with a warm-up and progress to teaching viewers how to execute upper and lower body movements including hip drops, shimmies, undulations, half-turns and wrist circles associated with graceful arm and shoulder moves. DVD features include: Dolby Digital Surround Sound 5.1, interactive full motion menus, photo gallery, web links and chapter selections.

PLAYING TIME 45:00

      DVD PRICE  $15.00               













BELLYDANCE BEYOND BASIC DANCE

BY VEENA & NEENA BIDASHA


After learning the basics of bellydance with DISCOVER BELLYDANCE: BASIC DANCE, viewers are ready to move on to the intermediate level movements of DISCOVER BELLYDANCE: BEYOND BASIC DANCE. Once again, identical twins Veena and Neena Bidasha have devised a dance routine that will allow you to get in shape and have fun at the same time. After a satisfying warm-up, the Bidashas instruct viewers on the proper way to perform rib circles, hip drop kicks and shimmies, travelling steps and full turns with grace and exotic beauty. DVD features include: Dolby Digital Surround Sound 5.1, interactive full motion menus, photo gallery, web links and chapter selections. Content time: 45 minutes.

      DVD PRICE  $15.00               














BELLYDANCE FITNESS FOR WEIGHT LOSS-TOO HIP


BY RANIA


Traditionally, bellydance is synonymous with Middle Eastern exoticism; a dance form that balances grace and poise with sensuality. Rania Bossonis takes that definition a step further by giving the art of bellydance newfound relevance for the 21st century. The playfully named TOO HIP blends core bellydance moves with cardiovascular exercise, all to the beat of a high-energy dance soundtrack. Most of the major muscles groups (abs, hips, buns, arms) come into play here, as viewers gyrate their way to greater strength and tone. This is an intermediate level program that makes losing weight a bit more fun. Special features include: Dolby Digital Surround Sound option, a bonus performance, an option for workout sans narration, interactive menus and more.

PLAYING TIME 53:00

      DVD PRICE  $15.00       

      









BELLYDANCE MAGICAL MOTION VIDEO BY ATEA

A classic! This is the original BELLYDANCE! video that has become a bestseller in the U.S., Germany, the U.K., and Finland. Atéa and Friends (Kaylene, Ninah, Shanda, and Shanti) present easy-to-follow instruction in basic movements and variations, exercises, veil dancing, and finger cymbal technique. Includes sections on history, costuming (over 50 outfits modeled), and a variety of performances. Great for the absolute beginner, students wanting to strengthen basic technique, and teachers looking for classroom ideas. Presents a comprehensive overview of the classical style of bellydance that is so popular worldwide.





     VIDEO PRICE  $20.00               









BELLYDANCE MYSTIC DANCE DVD

BY VEENA & NEENA BIDASHA


DISCOVER BELLYDANCE: MYSTIC DANCE incorporates all the techniques developed in the BASIC DANCE and BEYOND BASIC DANCE DVD's, while introducing the viewer to softer, more sensual moves that will add the finishing touches to their routines. Veena and Neena Bidasha teach how to perform upward and downward figure eights, spins, traditional veil movements and head slides combined with seductive arm and shoulder movements. After mastering these techniques, the viewer will be able to integrate these movement into an enticing choreographed dance routine. DVD features include: Dolby Digital Surround Sound 5.1, interactive full motion menus, photo gallery, web links and chapter selections.

PLAYING TIME 45:00

      DVD PRICE  $15.00               













BELLYDANCE 3 PAK DVD

BY VEENA & NEENA BIDASHA


Explore the exotic allure of the ancient art of bellydance with this three DVD set from the seductive sisters Veena and Neena Bidasha. BASIC DANCE teaches viewers the fundamentals of a good bellydance routine as well as some basic moves including shimmies, hip drops and half turns. BEYOND BASIC DANCE takes the training to the next level with some more advanced moves including rib curls, hip drop kicks and traveling steps. Finally, MYSTIC DANCE helps viewers develop their softer side with moves designed to add sultriness to their routine (including traditional veil movements, head slides and up/down figure eights). Each DVD includes special features, a short warm-up and can be used together to choreograph a captivating bellydance routine.

     3 DVD PRICE  $40.00               













BELLYDANCE FITNESS WORKOUT FOR BEGINNERS, ARMS & ABS DVD


BY VEENA & NEENA BIDASHA

World-class bellydancers Veena and Neena Bidasha present viewers with a well-rounded full body workout that's sure to add a bit of fun and sensuality to your daily exercise routine. This DVD release features two different workouts. The first is focused on strengthening and toning the abs and arms, helping the viewer to develop a lean physique and improved posture. The second workout concentrates on the lower body, specifically the hips, buns and thighs, with moves that are designed to stretch and strengthen. Special DVD features include an easy to navigate menu system, Dolby 5.1 surround sound, a bellydance benefits list, bonus performance footage, commentary and more.

     DVD PRICE  $20.00               













BELLYDANCE FITNESS WORKOUT FOR BEGINNERS, FAT BURNING


BY VEENA & NEENA BIDASHA

Fitness and fun… they're two words that don't often end up in the same sentence. With this DVD from twin bellydance experts Veena and Neena Bidasha, that's about to change. Featuring two full bellydance workouts, this program will teach viewers the benefits and enchanting allure of the ancient dance style. The first is a low-impact workout that helps the novice master basic moves and develop a dance routine. The second uses a variety of tempos and rhythms to condition the body and put it at the optimal level for burning calories. Special DVD features include an easy to navigate menu system, Dolby 5.1 surround sound, a bellydance benefits list, commentary, bonus performance footage and more.

     DVD PRICE  $20.00               















BELLYDANCE PAGE 2


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